There are Some Great Mantras for Anxiety Out There. So, let us guess – you’re sitting on the bus or in the car on the way to work when anxiety strikes you. Maybe you are at your desk at work –
The Importance of Yoga in Modern Life Cannot Be Understated. Yoga: some love it, some think they can’t do it, and some have no idea how it’s so popular. Whatever your stance on yoga – yoga is a pretty important
Wondering How to Keep a Journal? Here are Our Tips! There are loads of reasons people keep a journal – for self-improvement, for mental health, or even for a spiritual journey. One thing is for sure, learning how to write
A Few Coping Strategies for Anxiety You Can Use Right Now! Let’s face it – anxiety sucks. If you’re here in this post, there’s a good chance you’re interested in dealing with anxiety… probably because you are trying to do
Looking For Productivity Improvement? Here Are The Tools We Use! Feel like you could be getting more work done? Need new tools to improve your productivity? There is no easy way to define productivity because every person and industry is
Let the Smart Goal Format Guide Your Goal Setting! Looking to make a change in your life? Setting goals is a great way to do that. We’ve already covered why it is important to set goals in life, school, work, and even
The Benefits of Hiking Shouldn’t Be Understated! Do you love to go hiking? Perhaps you’re thinking about getting started? It’s no secret that there are many physical benefits of hiking – many attribute hiking to weight loss and increases in
Why is Goal Setting Important? Let’s Talk About Life, Business, and Sport! So, why is setting goals and priorities important? Setting goals and objectives are important for a variety of reasons. From goal setting in business to setting goals in
We Love Rose Gold Decor – Here are Some of Our Favorites! Whether you are looking for rose gold wall decor or living room decor ideas, there are lots of great rose gold decor ideas out there! Lisa really likes
Figuring Out the Best Alcoholic Drinks for You Can Be Tricky! When it comes to good alcoholic drinks to buy, you certainly have a few choices! Luckily for you, we know a thing or two about the best tasking alcoholic