18 Useful Gifts For People With Anxiety

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Great Gifts for People With Anxiety? Worry No More! Anxiety: it sucks. That’s a given – and we aren’t ones to shy away from talking about mental health. So, how do you care for someone with anxiety? By providing them

7 Excellent Ways To Wind Down After A Stressful Day

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Need Help Winding Down? Here Are A Few Tips That Always Help Us! Whether you are getting home from school, a busy travel day, or from work (maybe even working late), it’s important to wind down after a stressful day

14 Coping Strategies For Anxiety To Use On A Daily Basis

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A Few Coping Strategies for Anxiety You Can Use Right Now! Let’s face it – anxiety sucks. If you’re here in this post, there’s a good chance you’re interested in dealing with anxiety… probably because you are trying to do