{"id":2206,"date":"2019-02-10T12:24:54","date_gmt":"2019-02-10T12:24:54","guid":{"rendered":"http:\/\/www.boardandlife.com\/?p=2206"},"modified":"2020-09-18T19:24:38","modified_gmt":"2020-09-18T19:24:38","slug":"healthy-habits","status":"publish","type":"post","link":"https:\/\/www.boardandlife.com\/healthy-habits\/","title":{"rendered":"11 Healthy Habits That Will Positively Impact Your Life"},"content":{"rendered":"\n
Some Of The Healthy Habits We’ve Followed To Stay Well<\/b><\/p>\n\n\n\n
Healthy habits – we all want them, and sometimes they are just impossible to maintain. Are we right? Have we described you? If you’re reading this, you are not alone!<\/p>\n\n\n\n
It’s funny – there are plenty of charts, essays, programs, pictures, and articles out there about healthy habits. But most of them never seemed to resonate with us. So, we wanted to write about healthy habits and our experience with them over the course of our lives.<\/p>\n\n\n\n
Like many, we’ve been through some ups and downs over the years. The past year – in particular – has been difficult with things that were beyond our control. It was often more difficult to practice self-care – like picking up a book or eating healthy – but we made it through. <\/p>\n\n\n\n
So, here are a few tips that help us stay focused on healthy habits we want to maintain. Whether you’re a student, young professional, married with kids or retired, these tips are universal – just think about them for you!<\/p>\n\n\n\n