7 Valuable Tips For Living In The Present
These Tips Have Helped Us On Our “Living In The Present” Journey It is normal to think about the past or daydream about the future every once in a while. But it is when you are constantly consumed by these
These Tips Have Helped Us On Our “Living In The Present” Journey It is normal to think about the past or daydream about the future every once in a while. But it is when you are constantly consumed by these
Looking for New Year’s Resolution Ideas? Consider One of These for 2019! Whether you are a student trying to stay ahead of school or a mom staying on top of her wellness, there are plenty of reasons to set a
These Are Our Favorite Tea Flavors! Let’s be serious for a moment – we’re a dual-love household. You see, we love coffee BUT we also really love tea. And there are so many types of tea flavors out there –
Some Of The Top Alkaline Foods We Love To Cook With! There is a lot of chatter about alkaline foods and their benefits for the body. We aren’t really going to dive into the science behind the claims of an
Great and Healthy Afternoon Snacks are Here! When it comes to healthy snack ideas, we have absolutely got you covered. Lisa is big into healthy recipes and trying out new ideas for healthy dinners, healthy breakfast options, and especially healthy
Need a Morning Routine Checklist for Adults? Here’s Ours! If you are looking for a morning routine template for adults, you can use ours! As part of a daily routine checklist, having your morning routine ideas ready to go can
We Love Eating Salad Everyday – and We Think You Can, Too! Let’s get this out of the way right off the start: we eat a big salad for lunch basically everyday, and we’ve been doing it for approximately a
Some of the Best Tips for How We Stop an Anxiety Attack. So, let’s dive right in. Whether you are suffering from an anxiety attack or feel one coming on, it’s totally normal to feel this way. It sucks –
Here are Some of the Best Free Meditation Apps! So, let’s cut to the chase – you’re looking for the best free meditation apps, right? The ones that you don’t have to pay for (at least, not right away)? The
There are Some Great Mantras for Anxiety Out There. So, let us guess – you’re sitting on the bus or in the car on the way to work when anxiety strikes you. Maybe you are at your desk at work –